Tired of fad diets but still desiring to lose weight, PM tech contributor John Brandon turned to cold hard data, trying out the new wave of devices such as Nike+ and FitBit that are designed to keep numerical tabs on your fitness�and apply a little peer pressure if you slack off.
Did data help John shed the pounds? Read on to find out.
Source:
http://www.popularmechanics.com/outdoors/sports/technology/how-data-helped-get-me-in-shape
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